The COVID-19 pandemic is a period of extreme uncertainty. In times like these, people have heightened levels of anxiety. They have so many questions to which there are no definite answers. This course examines the causes and symptoms of anxiety. It also explores strategies that can be used to manage and alleviate anxiety.
Learning Objectives:
Course Outline:
Introduction
Understand Anxiety and Its Symptoms
Stay Informed and Plan
Take Care of Your Physical Health
Reach Out
Explore Anxiety Management Strategies
Break the Circle of Anxiety
Conclusion
Target Audience:
General Audience
Duration:
0.5 hours
Features:
Accessible, audio, mobile
Module(s):
40935EN